26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Greg Livingston (#1641)
Finished
GUN TIME:  06:15:56
Place
864
Male
755
40-44
152

Swim 00:37:41

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:37:41 00:37:41 1088 895 147 - / - 08:07:41

T1 00:08:09

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:09 00:45:52 1591 1220 238 - / - 08:15:52

Cycle 03:11:38

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:41:29 02:27:22 745 676 138 - / - 09:57:22
Bike 90k 01:30:08 03:57:32 688 638 140 - / - 11:27:32

T2 00:07:26

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:26 04:04:59 1929 1449 276 - / - 11:34:59

Run 02:10:53

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:07:26 04:12:26 1258 1031 202 - / - 11:42:26
Run 5.8k 00:28:40 04:41:09 1198 964 193 - / - 12:11:09
Run 10.4k 00:27:20 05:08:29 1152 918 187 - / - 12:38:29
Run 11.6k 00:08:21 05:16:52 1127 892 183 - / - 12:46:52
Run 16.2k 00:31:11 05:48:06 1121 883 185 - / - 13:18:06
Run 21.1k 00:27:48 06:15:54 1072 843 179 - / - 13:45:54