26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Michael Mandy (#1653)
Finished
GUN TIME:  07:13:09
Place
1801
Male
1438
40-44
280

Swim 00:58:40

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:58:40 00:58:40 2205 1639 314 - / - 08:28:40

T1 00:06:07

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:07 01:04:48 730 595 120 - / - 08:34:48

Cycle 03:31:14

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:49:25 02:54:15 1260 1105 214 - / - 10:24:15
Bike 90k 01:41:48 04:36:04 1339 1198 236 - / - 12:06:04

T2 00:07:50

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:50 04:43:56 1985 1486 282 - / - 12:13:56

Run 02:29:10

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:09:06 04:53:03 2033 1535 295 - / - 12:23:03
Run 5.8k 00:33:02 05:26:06 1920 1453 280 - / - 12:56:06
Run 10.4k 00:29:29 05:55:37 1773 1349 263 - / - 13:25:37
Run 11.6k 00:09:57 06:05:35 1775 1347 263 - / - 13:35:35
Run 16.2k 00:35:21 06:40:59 1768 1338 263 - / - 14:10:59
Run 21.1k 00:32:08 07:13:07 1744 1317 260 - / - 14:43:07