26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Roger Martin (#1657)
Finished
GUN TIME:  06:39:25
Place
1293
Male
1098
40-44
220

Swim 00:38:38

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:38:38 00:38:38 1257 1019 176 - / - 08:08:38

T1 00:06:39

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:39 00:45:18 957 763 148 - / - 08:15:18

Cycle 03:52:32

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:59:14 02:44:33 1792 1467 283 - / - 10:14:33
Bike 90k 01:53:17 04:37:51 1855 1525 292 - / - 12:07:51

T2 00:05:31

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:31 04:43:24 1423 1094 206 - / - 12:13:24

Run 01:55:57

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:07:07 04:50:32 993 844 156 - / - 12:20:32
Run 5.8k 00:25:12 05:15:47 592 498 103 - / - 12:45:47
Run 10.4k 00:23:31 05:39:18 480 400 83 - / - 13:09:18
Run 11.6k 00:07:23 05:46:42 475 395 82 - / - 13:16:42
Run 16.2k 00:27:52 06:14:37 479 390 81 - / - 13:44:37
Run 21.1k 00:24:46 06:39:23 451 367 77 - / - 14:09:23