26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

James Mason (#1658)
Finished
GUN TIME:  06:28:15
Place
1089
Male
939
40-44
187

Swim 00:35:29

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:35:29 00:35:29 697 577 91 - / - 08:05:29

T1 00:06:18

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:18 00:41:48 818 667 135 - / - 08:11:48

Cycle 03:29:56

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:50:59 02:32:48 1363 1191 232 - / - 10:02:48
Bike 90k 01:38:55 04:11:45 1305 1170 234 - / - 11:41:45

T2 00:04:00

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:00 04:15:47 751 597 103 - / - 11:45:47

Run 02:12:25

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:08:02 04:23:50 1678 1321 257 - / - 11:53:50
Run 5.8k 00:29:18 04:53:11 1382 1093 223 - / - 12:23:11
Run 10.4k 00:27:58 05:21:09 1325 1043 207 - / - 12:51:09
Run 11.6k 00:08:11 05:29:21 1275 999 201 - / - 12:59:21
Run 16.2k 00:30:44 06:00:08 1196 932 194 - / - 13:30:08
Run 21.1k 00:28:05 06:28:13 1140 888 189 - / - 13:58:13