IRONMAN 70.3 South Africa (2014)
Phillip Mills (#1672)
Finished
GUN TIME:
07:37:15
Place
2044
Male
1575
40-44
300
Swim 00:40:23
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:40:23 | 00:40:23 | 1540 | 1223 | 226 | - / - | 08:10:23 |
T1 00:11:35
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:35 | 00:51:59 | 2144 | 1595 | 303 | - / - | 08:21:59 |
Cycle 03:59:05
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:06:23 | 02:58:23 | 2044 | 1575 | 301 | - / - | 10:28:23 |
| Bike 90k | 01:52:41 | 04:51:06 | 1985 | 1577 | 304 | - / - | 12:21:06 |
T2 00:08:26
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:26 | 04:59:34 | 2054 | 1533 | 296 | - / - | 12:29:34 |
Run 02:37:37
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.2k | 00:08:47 | 05:08:22 | 1966 | 1497 | 288 | - / - | 12:38:22 |
| Run 5.8k | 00:33:28 | 05:41:52 | 1929 | 1460 | 283 | - / - | 13:11:52 |
| Run 10.4k | 00:31:15 | 06:13:09 | 1883 | 1425 | 274 | - / - | 13:43:09 |
| Run 11.6k | 00:09:49 | 06:23:00 | 1857 | 1402 | 272 | - / - | 13:53:00 |
| Run 16.2k | 00:39:06 | 07:02:09 | 1948 | 1466 | 284 | - / - | 14:32:09 |
| Run 21.1k | 00:35:04 | 07:37:13 | 1939 | 1456 | 281 | - / - | 15:07:13 |
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