26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Raymond Resnick (#1711)
Finished
GUN TIME:  08:20:34
Place
2208
Male
1642
40-44
314

Swim 00:38:08

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:38:08 00:38:08 1162 950 161 - / - 08:08:08

T1 00:07:52

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:52 00:46:02 1477 1134 221 - / - 08:16:02

Cycle 04:07:54

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:11:10 02:57:13 2132 1612 309 - / - 10:27:13
Bike 90k 01:56:43 04:53:57 2095 1613 310 - / - 12:23:57

T2 00:06:14

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:14 05:00:13 1660 1261 240 - / - 12:30:13

Run 03:20:18

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:13:19 05:13:34 2207 1641 314 - / - 12:43:34
Run 5.8k 00:44:10 05:57:45 2204 1638 313 - / - 13:27:45
Run 10.4k 00:41:33 06:39:19 2206 1640 313 - / - 14:09:19
Run 11.6k 00:12:42 06:52:03 2204 1638 311 - / - 14:22:03
Run 16.2k 00:43:23 07:35:29 2203 1637 310 - / - 15:05:29
Run 21.1k 00:45:03 08:20:32 2205 1639 310 - / - 15:50:32