26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Scott Smith (#1737)
Finished
GUN TIME:  06:55:58
Place
1573
Male
1293
40-44
250

Swim 00:37:06

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:37:06 00:37:06 979 813 132 - / - 08:07:06

T1 00:08:57

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:57 00:46:04 1814 1373 266 - / - 08:16:04

Cycle 03:54:46

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:04:07 02:50:12 1980 1551 298 - / - 10:20:12
Bike 90k 01:50:37 04:40:51 1901 1545 297 - / - 12:10:51

T2 00:07:08

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:08 04:48:00 1871 1408 267 - / - 12:18:00

Run 02:07:55

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:07:20 04:55:22 1168 975 185 - / - 12:25:22
Run 5.8k 00:28:08 05:23:31 1108 899 180 - / - 12:53:31
Run 10.4k 00:26:01 05:49:34 984 793 163 - / - 13:19:34
Run 11.6k 00:09:03 05:58:39 1040 831 169 - / - 13:28:39
Run 16.2k 00:29:09 06:27:51 935 743 159 - / - 13:57:51
Run 21.1k 00:28:05 06:55:56 938 745 160 - / - 14:25:56