26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Carlisle Snyman (#1739)
Finished
GUN TIME:  06:10:41
Place
789
Male
694
40-44
142

Swim 00:37:55

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:37:55 00:37:55 1138 930 156 - / - 08:07:55

T1 00:06:09

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:09 00:44:05 746 607 124 - / - 08:14:05

Cycle 03:13:13

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:43:50 02:27:57 889 799 164 - / - 09:57:57
Bike 90k 01:29:21 03:57:20 740 687 148 - / - 11:27:20

T2 00:04:13

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:13 04:01:34 866 682 118 - / - 11:31:34

Run 02:09:04

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:07:19 04:08:55 1149 963 182 - / - 11:38:55
Run 5.8k 00:28:17 04:37:15 1131 915 182 - / - 12:07:15
Run 10.4k 00:27:31 05:04:46 1121 898 183 - / - 12:34:46
Run 11.6k 00:08:42 05:13:30 1135 900 185 - / - 12:43:30
Run 16.2k 00:29:22 05:42:55 1018 808 173 - / - 13:12:55
Run 21.1k 00:27:44 06:10:39 988 784 167 - / - 13:40:39