26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Robert Wesson Steenekamp (#1745)
Finished
GUN TIME:  05:48:33
Place
448
Male
394
40-44
78

Swim 00:39:51

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:39:51 00:39:51 1456 1161 204 - / - 08:09:51

T1 00:06:28

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:28 00:46:21 885 710 141 - / - 08:16:21

Cycle 03:10:30

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:39:56 02:26:18 654 600 125 - / - 09:56:18
Bike 90k 01:30:33 03:56:52 650 606 132 - / - 11:26:52

T2 00:05:09

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:09 04:02:03 1273 984 180 - / - 11:32:03

Run 01:46:27

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:06:34 04:08:38 517 447 84 - / - 11:38:38
Run 5.8k 00:23:45 04:32:24 323 276 50 - / - 12:02:24
Run 10.4k 00:23:00 04:55:26 295 250 44 - / - 12:25:26
Run 11.6k 00:06:40 05:02:08 281 236 43 - / - 12:32:08
Run 16.2k 00:24:40 05:26:51 232 190 34 - / - 12:56:51
Run 21.1k 00:21:40 05:48:31 190 157 25 - / - 13:18:31