26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Johan Steyn (#1746)
Finished
GUN TIME:  05:54:05
Place
530
Male
468
40-44
97

Swim 00:35:37

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:35:37 00:35:37 723 600 93 - / - 08:05:37

T1 00:05:09

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:09 00:40:48 384 312 52 - / - 08:10:48

Cycle 03:05:32

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:37:06 02:17:55 471 432 88 - / - 09:47:55
Bike 90k 01:28:25 03:46:21 504 466 102 - / - 11:16:21

T2 00:03:39

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:39 03:50:02 616 494 85 - / - 11:20:02

Run 02:03:59

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:06:00 03:56:04 195 172 24 - / - 11:26:04
Run 5.8k 00:24:39 04:20:46 359 306 59 - / - 11:50:46
Run 10.4k 00:24:43 04:45:29 445 370 77 - / - 12:15:29
Run 11.6k 00:07:42 04:53:13 463 384 78 - / - 12:23:13
Run 16.2k 00:30:28 05:23:44 589 475 101 - / - 12:53:44
Run 21.1k 00:30:19 05:54:03 778 616 129 - / - 13:24:03