26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Gary Swartz (#1760)
Finished
GUN TIME:  06:03:06
Place
669
Male
590
40-44
121

Swim 00:36:12

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:36:12 00:36:12 812 674 105 - / - 08:06:12

T1 00:05:42

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:42 00:41:55 567 462 89 - / - 08:11:55

Cycle 02:59:02

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:34:46 02:16:43 352 321 59 - / - 09:46:43
Bike 90k 01:24:14 03:40:58 318 291 59 - / - 11:10:58

T2 00:04:03

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:03 03:45:03 780 617 108 - / - 11:15:03

Run 02:17:59

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:07:26 03:52:31 1259 1032 203 - / - 11:22:31
Run 5.8k 00:28:48 04:21:21 1215 977 201 - / - 11:51:21
Run 10.4k 00:28:59 04:50:21 1318 1038 206 - / - 12:20:21
Run 11.6k 00:08:49 04:59:12 1315 1029 207 - / - 12:29:12
Run 16.2k 00:33:25 05:32:40 1368 1065 218 - / - 13:02:40
Run 21.1k 00:30:24 06:03:04 1371 1059 214 - / - 13:33:04