26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Robert Van Breukelen (#1783)
Finished
GUN TIME:  07:28:45
Place
1962
Male
1529
40-44
295

Swim 00:44:04

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:44:04 00:44:04 1922 1468 280 - / - 08:14:04

T1 00:06:43

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:43 00:50:48 983 780 154 - / - 08:20:48

Cycle 03:42:44

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:00:47 02:51:37 1858 1499 289 - / - 10:21:37
Bike 90k 01:41:55 04:33:34 1628 1408 269 - / - 12:03:34

T2 00:05:53

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:53 04:39:28 1547 1177 220 - / - 12:09:28

Run 02:49:14

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:07:55 04:47:24 1618 1283 249 - / - 12:17:24
Run 5.8k 00:36:54 05:24:21 2067 1546 294 - / - 12:54:21
Run 10.4k 00:34:16 05:58:37 2077 1549 297 - / - 13:28:37
Run 11.6k 00:11:18 06:09:57 2083 1551 297 - / - 13:39:57
Run 16.2k 00:41:12 06:51:10 2102 1564 298 - / - 14:21:10
Run 21.1k 00:37:32 07:28:43 2106 1565 298 - / - 14:58:43