26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Johan Van Der Walt (#1788)
Finished
GUN TIME:  05:58:08
Place
588
Male
517
40-44
106

Swim 00:39:58

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:39:58 00:39:58 1473 1177 212 - / - 08:09:58

T1 00:07:03

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:03 00:47:02 1138 894 175 - / - 08:17:02

Cycle 03:09:47

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:40:14 02:27:17 670 614 129 - / - 09:57:17
Bike 90k 01:29:32 03:56:50 624 580 127 - / - 11:26:50

T2 00:04:55

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:55 04:01:46 1169 912 169 - / - 11:31:46

Run 01:56:18

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:06:30 04:08:18 473 415 76 - / - 11:38:18
Run 5.8k 00:24:38 04:32:57 430 366 76 - / - 12:02:57
Run 10.4k 00:24:40 04:57:39 478 398 82 - / - 12:27:39
Run 11.6k 00:07:17 05:04:58 467 388 80 - / - 12:34:58
Run 16.2k 00:26:55 05:31:56 426 349 74 - / - 13:01:56
Run 21.1k 00:26:10 05:58:06 466 380 78 - / - 13:28:06