26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Pieter Van Heerden (#1792)
Finished
GUN TIME:  07:10:58
Place
1770
Male
1420
40-44
275

Swim 00:43:50

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:43:50 00:43:50 1909 1458 279 - / - 08:13:50

T1 00:06:50

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:50 00:50:41 1047 828 165 - / - 08:20:41

Cycle 03:39:21

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:55:36 02:46:19 1594 1339 254 - / - 10:16:19
Bike 90k 01:43:44 04:30:04 1552 1347 257 - / - 12:00:04

T2 00:06:39

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:39 04:36:45 1766 1337 255 - / - 12:06:45

Run 02:34:10

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:08:44 04:45:31 1955 1490 284 - / - 12:15:31
Run 5.8k 00:32:57 05:18:31 1883 1431 277 - / - 12:48:31
Run 10.4k 00:33:45 05:52:16 1962 1478 284 - / - 13:22:16
Run 11.6k 00:09:18 06:01:35 1926 1454 282 - / - 13:31:35
Run 16.2k 00:35:44 06:37:22 1883 1420 276 - / - 14:07:22
Run 21.1k 00:33:34 07:10:56 1857 1399 272 - / - 14:40:56