26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Bielies Van Niekerk (#1795)
Finished
GUN TIME:  06:29:11
Place
1105
Male
952
40-44
190

Swim 00:39:19

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:39:19 00:39:19 1398 1118 195 - / - 08:09:19

T1 00:07:07

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:07 00:46:27 1166 914 180 - / - 08:16:27

Cycle 03:23:47

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:44:35 02:31:03 931 835 172 - / - 10:01:03
Bike 90k 01:39:11 04:10:15 1098 994 196 - / - 11:40:15

T2 00:05:09

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:09 04:15:26 1274 985 181 - / - 11:45:26

Run 02:13:42

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:08:23 04:23:51 1860 1433 276 - / - 11:53:51
Run 5.8k 00:30:47 04:54:41 1626 1262 247 - / - 12:24:41
Run 10.4k 00:27:54 05:22:35 1484 1151 234 - / - 12:52:35
Run 11.6k 00:09:20 05:31:56 1492 1148 234 - / - 13:01:56
Run 16.2k 00:30:02 06:02:01 1308 1019 209 - / - 13:32:01
Run 21.1k 00:27:08 06:29:09 1197 933 195 - / - 13:59:09