26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Jean-Pierre Van Staden (#1801)
Finished
GUN TIME:  06:56:34
Place
1583
Male
1299
40-44
252

Swim 00:35:46

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:35:46 00:35:46 751 620 98 - / - 08:05:46

T1 00:10:01

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:01 00:45:49 2013 1504 288 - / - 08:15:49

Cycle 03:34:39

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:53:50 02:39:41 1513 1293 250 - / - 10:09:41
Bike 90k 01:40:47 04:20:29 1426 1262 246 - / - 11:50:29

T2 00:09:00

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:00 04:29:31 2092 1558 300 - / - 11:59:31

Run 02:26:59

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:08:44 04:38:17 1956 1491 285 - / - 12:08:17
Run 5.8k 00:33:21 05:11:41 1918 1451 279 - / - 12:41:41
Run 10.4k 00:32:12 05:43:53 1919 1450 279 - / - 13:13:53
Run 11.6k 00:09:34 05:53:28 1880 1422 276 - / - 13:23:28
Run 16.2k 00:33:27 06:26:58 1782 1349 266 - / - 13:56:58
Run 21.1k 00:29:34 06:56:32 1683 1281 255 - / - 14:26:32