26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Graeme Van Zyl (#1806)
Finished
GUN TIME:  06:01:22
Place
652
Male
577
40-44
118

Swim 00:33:01

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:33:01 00:33:01 349 288 44 - / - 08:03:01

T1 00:05:16

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:16 00:38:18 429 352 61 - / - 08:08:18

Cycle 03:11:13

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:39:32 02:17:53 634 584 120 - / - 09:47:53
Bike 90k 01:31:40 03:49:33 672 626 135 - / - 11:19:33

T2 00:03:12

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:12 03:52:46 435 348 59 - / - 11:22:46

Run 02:08:33

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:07:21 04:00:09 1178 983 189 - / - 11:30:09
Run 5.8k 00:28:56 04:29:06 1222 983 204 - / - 11:59:06
Run 10.4k 00:28:36 04:57:43 1277 1009 203 - / - 12:27:43
Run 11.6k 00:07:55 05:05:40 1219 960 197 - / - 12:35:40
Run 16.2k 00:28:40 05:34:23 1038 821 178 - / - 13:04:23
Run 21.1k 00:26:57 06:01:20 965 766 164 - / - 13:31:20