26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Michael Vorster (#1813)
Finished
GUN TIME:  05:25:34
Place
198
Male
174
40-44
28

Swim 00:34:51

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:34:51 00:34:51 595 500 78 - / - 08:04:51

T1 00:05:46

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:46 00:40:38 587 477 91 - / - 08:10:38

Cycle 02:43:24

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:26:06 02:06:46 75 72 10 - / - 09:36:46
Bike 90k 01:17:16 03:24:03 67 65 11 - / - 10:54:03

T2 00:03:51

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:51 03:27:55 698 557 96 - / - 10:57:55

Run 01:57:35

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:06:37 03:34:34 550 476 91 - / - 11:04:34
Run 5.8k 00:24:25 03:59:00 410 348 74 - / - 11:29:00
Run 10.4k 00:24:58 04:24:00 495 415 86 - / - 11:54:00
Run 11.6k 00:08:07 04:32:08 529 433 93 - / - 12:02:08
Run 16.2k 00:29:52 05:02:03 612 492 103 - / - 12:32:03
Run 21.1k 00:23:29 05:25:32 510 412 85 - / - 12:55:32