26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Mark Westerberg (#1820)
Finished
GUN TIME:  06:49:16
Place
1474
Male
1232
40-44
240

Swim 00:52:27

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:52:27 00:52:27 2185 1626 311 - / - 08:22:27

T1 00:07:36

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:36 01:00:05 1366 1054 203 - / - 08:30:05

Cycle 03:19:08

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:43:42 02:43:48 876 788 162 - / - 10:13:48
Bike 90k 01:35:24 04:19:14 941 855 173 - / - 11:49:14

T2 00:06:28

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:28 04:25:43 1724 1311 250 - / - 11:55:43

Run 02:23:29

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:07:54 04:33:39 1608 1275 246 - / - 12:03:39
Run 5.8k 00:30:23 05:04:03 1511 1182 239 - / - 12:34:03
Run 10.4k 00:29:29 05:33:34 1538 1189 243 - / - 13:03:34
Run 11.6k 00:09:00 05:42:36 1522 1169 240 - / - 13:12:36
Run 16.2k 00:34:36 06:17:15 1565 1196 242 - / - 13:47:15
Run 21.1k 00:31:59 06:49:14 1569 1193 241 - / - 14:19:14