26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

John Wright (#1832)
Finished
GUN TIME:  07:13:56
Place
1811
Male
1445
40-44
284

Swim 00:36:41

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:36:41 00:36:41 901 747 121 - / - 08:06:41

T1 00:07:51

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:51 00:44:33 1471 1130 219 - / - 08:14:33

Cycle 04:17:18

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:10:47 02:55:22 2126 1607 308 - / - 10:25:22
Bike 90k 02:06:29 05:01:52 2183 1637 314 - / - 12:31:52

T2 00:04:05

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:05 05:05:59 802 635 112 - / - 12:35:59

Run 02:07:54

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:08:20 05:14:21 1842 1421 272 - / - 12:44:21
Run 5.8k 00:27:51 05:42:15 1210 973 198 - / - 13:12:15
Run 10.4k 00:26:36 06:08:51 1087 872 177 - / - 13:38:51
Run 11.6k 00:08:01 06:16:54 1063 850 176 - / - 13:46:54
Run 16.2k 00:30:05 06:47:02 1001 797 170 - / - 14:17:02
Run 21.1k 00:26:52 07:13:54 937 744 159 - / - 14:43:54