26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Andrew Barends (#1842)
Finished
GUN TIME:  05:59:43
Place
628
Male
555
45-49
60

Swim 00:35:23

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:35:23 00:35:23 678 560 61 - / - 08:15:23

T1 00:07:05

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:05 00:42:30 1149 902 93 - / - 08:22:30

Cycle 03:01:06

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:36:36 02:19:07 444 407 43 - / - 09:59:07
Bike 90k 01:24:29 03:43:37 377 347 42 - / - 11:23:37

T2 00:04:03

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:03 03:47:42 781 618 53 - / - 11:27:42

Run 02:11:58

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:06:53 03:54:36 782 665 54 - / - 11:34:36
Run 5.8k 00:27:05 04:21:42 838 697 64 - / - 12:01:42
Run 10.4k 00:27:49 04:49:33 1010 814 82 - / - 12:29:33
Run 11.6k 00:08:19 04:57:53 1011 809 83 - / - 12:37:53
Run 16.2k 00:31:43 05:29:39 1061 838 89 - / - 13:09:39
Run 21.1k 00:30:02 05:59:41 1123 875 90 - / - 13:39:41