26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Josh Basson (#1844)
Finished
GUN TIME:  07:04:18
Place
1681
Male
1364
45-49
137

Swim 00:42:30

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:42:30 00:42:30 1792 1384 138 - / - 08:22:30

T1 00:06:58

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:58 00:49:30 1100 866 86 - / - 08:29:30

Cycle 03:37:07

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:49:50 02:39:21 1288 1131 113 - / - 10:19:21
Bike 90k 01:47:16 04:26:39 1499 1313 129 - / - 12:06:39

T2 00:06:54

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:54 04:33:34 1825 1376 138 - / - 12:13:34

Run 02:30:40

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:08:21 04:41:56 1848 1425 143 - / - 12:21:56
Run 5.8k 00:33:23 05:15:22 1885 1433 145 - / - 12:55:22
Run 10.4k 00:31:13 05:46:35 1839 1395 144 - / - 13:26:35
Run 11.6k 00:10:18 05:56:54 1851 1397 143 - / - 13:36:54
Run 16.2k 00:34:12 06:31:09 1784 1351 141 - / - 14:11:09
Run 21.1k 00:33:07 07:04:16 1782 1348 139 - / - 14:44:16