IRONMAN 70.3 South Africa (2014)
Paul Bester (#1847)
Finished
GUN TIME:
06:25:26
Place
1031
Male
888
45-49
94
Swim 00:33:39
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:33:39 | 00:33:39 | 427 | 360 | 28 | - / - | 08:13:39 |
T1 00:09:33
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:33 | 00:43:14 | 1934 | 1446 | 152 | - / - | 08:23:14 |
Cycle 03:19:28
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:46:12 | 02:29:27 | 1044 | 928 | 95 | - / - | 10:09:27 |
| Bike 90k | 01:33:14 | 04:02:43 | 948 | 862 | 86 | - / - | 11:42:43 |
T2 00:07:15
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:15 | 04:09:59 | 1898 | 1427 | 146 | - / - | 11:49:59 |
Run 02:15:23
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.2k | 00:07:49 | 04:17:50 | 1558 | 1246 | 117 | - / - | 11:57:50 |
| Run 5.8k | 00:30:50 | 04:48:43 | 1560 | 1215 | 128 | - / - | 12:28:43 |
| Run 10.4k | 00:27:59 | 05:16:42 | 1441 | 1124 | 119 | - / - | 12:56:42 |
| Run 11.6k | 00:07:43 | 05:24:26 | 1339 | 1048 | 113 | - / - | 13:04:26 |
| Run 16.2k | 00:31:41 | 05:56:10 | 1287 | 1003 | 110 | - / - | 13:36:10 |
| Run 21.1k | 00:29:14 | 06:25:24 | 1264 | 979 | 108 | - / - | 14:05:24 |
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