26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Muller Brink (#1861)
Finished
GUN TIME:  07:11:37
Place
1777
Male
1425
45-49
143

Swim 00:48:23

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:48:23 00:48:23 2130 1593 166 - / - 08:28:23

T1 00:09:17

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:17 00:57:41 1888 1418 149 - / - 08:37:41

Cycle 03:44:50

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:58:08 02:55:50 1739 1429 145 - / - 10:35:50
Bike 90k 01:46:41 04:42:32 1683 1437 148 - / - 12:22:32

T2 00:05:36

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:36 04:48:09 1461 1123 105 - / - 12:28:09

Run 02:23:24

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:08:32 04:56:42 1905 1461 148 - / - 12:36:42
Run 5.8k 00:30:37 05:27:22 1619 1256 133 - / - 13:07:22
Run 10.4k 00:29:27 05:56:49 1600 1232 136 - / - 13:36:49
Run 11.6k 00:09:50 06:06:40 1623 1244 135 - / - 13:46:40
Run 16.2k 00:34:05 06:40:47 1601 1221 133 - / - 14:20:47
Run 21.1k 00:30:47 07:11:35 1567 1191 128 - / - 14:51:35