26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Johan Conradie (#1873)
Finished
GUN TIME:  06:27:08
Place
1073
Male
927
45-49
98

Swim 00:48:03

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:48:03 00:48:03 2123 1590 165 - / - 08:28:03

T1 00:09:40

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:40 00:57:45 1953 1459 154 - / - 08:37:45

Cycle 03:03:23

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:34:32 02:32:18 341 311 36 - / - 10:12:18
Bike 90k 01:28:50 04:01:09 434 401 48 - / - 11:41:09

T2 00:09:07

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:07 04:10:17 2098 1560 163 - / - 11:50:17

Run 02:16:48

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:07:35 04:17:53 1380 1121 106 - / - 11:57:53
Run 5.8k 00:28:11 04:46:06 1151 929 99 - / - 12:26:06
Run 10.4k 00:26:33 05:12:41 1063 855 88 - / - 12:52:41
Run 11.6k 00:08:34 05:21:17 1071 854 88 - / - 13:01:17
Run 16.2k 00:33:19 05:54:39 1197 933 101 - / - 13:34:39
Run 21.1k 00:32:27 06:27:06 1326 1026 113 - / - 14:07:06