26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Danie Cronje (#1877)
Finished
GUN TIME:  05:44:57
Place
400
Male
350
45-49
34

Swim 00:43:18

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:43:18 00:43:18 1855 1428 142 - / - 08:23:18

T1 00:06:58

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:58 00:50:17 1101 867 87 - / - 08:30:17

Cycle 02:45:17

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:25:59 02:16:18 73 70 7 - / - 09:56:18
Bike 90k 01:19:16 03:35:36 89 83 8 - / - 11:15:36

T2 00:04:42

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:42 03:40:20 1083 850 79 - / - 11:20:20

Run 02:04:34

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:06:47 03:47:09 686 589 46 - / - 11:27:09
Run 5.8k 00:24:45 04:11:55 487 411 37 - / - 11:51:55
Run 10.4k 00:25:42 04:37:38 579 477 46 - / - 12:17:38
Run 11.6k 00:08:15 04:45:54 612 500 48 - / - 12:25:54
Run 16.2k 00:29:27 05:15:23 670 534 57 - / - 12:55:23
Run 21.1k 00:29:30 05:44:55 806 638 68 - / - 13:24:55