26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

John-Bert Calitz (#189)
Finished
GUN TIME:  06:17:39
Place
891
Male
777
25-29
131

Swim 00:31:19

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:31:19 00:31:19 213 179 44 - / - 07:31:19

T1 00:07:10

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:10 00:38:31 1187 928 167 - / - 07:38:31

Cycle 03:14:20

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:43:45 02:22:17 878 789 131 - / - 09:22:17
Bike 90k 01:30:33 03:52:52 775 714 107 - / - 10:52:52

T2 00:03:03

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:03 03:55:57 367 289 61 - / - 10:55:57

Run 02:21:38

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:06:50 04:02:49 719 611 117 - / - 11:02:49
Run 5.8k 00:27:34 04:30:24 916 755 123 - / - 11:30:24
Run 10.4k 00:28:52 04:59:18 1136 908 145 - / - 11:59:18
Run 11.6k 00:09:29 05:08:48 1217 958 152 - / - 12:08:48
Run 16.2k 00:35:50 05:44:41 1427 1104 178 - / - 12:44:41
Run 21.1k 00:32:56 06:17:37 1501 1144 184 - / - 13:17:37