26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Shawn Fitzhenry (#1910)
Finished
GUN TIME:  06:46:10
Place
1413
Male
1189
45-49
123

Swim 00:42:39

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:42:39 00:42:39 1805 1390 140 - / - 08:22:39

T1 00:08:29

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:29 00:51:10 1682 1285 137 - / - 08:31:10

Cycle 03:31:43

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:51:07 02:42:18 1369 1196 117 - / - 10:22:18
Bike 90k 01:40:35 04:22:55 1355 1211 117 - / - 12:02:55

T2 00:04:39

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:39 04:27:35 1062 832 75 - / - 12:07:35

Run 02:18:32

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:07:34 04:35:10 1365 1110 103 - / - 12:15:10
Run 5.8k 00:29:56 05:05:09 1409 1116 116 - / - 12:45:09
Run 10.4k 00:27:48 05:32:57 1329 1045 110 - / - 13:12:57
Run 11.6k 00:08:36 05:41:35 1302 1019 108 - / - 13:21:35
Run 16.2k 00:32:57 06:14:35 1331 1035 112 - / - 13:54:35
Run 21.1k 00:31:33 06:46:08 1395 1077 118 - / - 14:26:08