26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

David Hellestoe (#1922)
Finished
GUN TIME:  06:02:16
Place
662
Male
583
45-49
63

Swim 00:38:26

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:38:26 00:38:26 1223 993 105 - / - 08:18:26

T1 00:07:36

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:36 00:46:03 1367 1055 109 - / - 08:26:03

Cycle 03:04:11

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:36:56 02:23:00 465 427 45 - / - 10:03:00
Bike 90k 01:27:14 03:50:16 466 433 53 - / - 11:30:16

T2 00:05:01

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:01 03:55:18 1214 943 85 - / - 11:35:18

Run 02:06:55

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:07:21 04:02:41 1180 985 90 - / - 11:42:41
Run 5.8k 00:27:03 04:29:47 918 757 73 - / - 12:09:47
Run 10.4k 00:26:38 04:56:25 939 758 74 - / - 12:36:25
Run 11.6k 00:08:11 05:04:38 930 746 76 - / - 12:44:38
Run 16.2k 00:28:45 05:33:26 849 678 72 - / - 13:13:26
Run 21.1k 00:28:48 06:02:14 892 707 75 - / - 13:42:14