26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Mark Kemp (#1943)
Finished
GUN TIME:  06:04:34
Place
695
Male
610
45-49
67

Swim 00:45:09

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:45:09 00:45:09 2001 1520 154 - / - 08:25:09

T1 00:06:02

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:02 00:51:13 704 573 51 - / - 08:31:13

Cycle 03:06:29

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:38:31 02:29:45 556 509 55 - / - 10:09:45
Bike 90k 01:27:57 03:57:43 532 493 57 - / - 11:37:43

T2 00:04:42

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:42 04:02:27 1084 851 80 - / - 11:42:27

Run 02:02:03

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:06:56 04:09:24 825 701 56 - / - 11:49:24
Run 5.8k 00:28:26 04:37:53 1090 887 91 - / - 12:17:53
Run 10.4k 00:25:59 05:03:52 968 781 77 - / - 12:43:52
Run 11.6k 00:07:40 05:11:34 908 728 74 - / - 12:51:34
Run 16.2k 00:27:42 05:39:19 782 624 67 - / - 13:19:19
Run 21.1k 00:25:13 06:04:32 699 556 54 - / - 13:44:32