26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Trent Rossini (#2001)
Finished
GUN TIME:  05:59:59
Place
633
Male
560
45-49
62

Swim 00:38:10

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:38:10 00:38:10 1171 958 101 - / - 08:18:10

T1 00:07:02

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:02 00:45:14 1129 888 89 - / - 08:25:14

Cycle 02:59:32

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:33:02 02:18:18 292 264 31 - / - 09:58:18
Bike 90k 01:26:28 03:44:47 338 309 35 - / - 11:24:47

T2 00:03:59

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:59 03:48:48 745 593 48 - / - 11:28:48

Run 02:11:08

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:07:07 03:55:56 997 848 75 - / - 11:35:56
Run 5.8k 00:28:01 04:23:58 1044 849 88 - / - 12:03:58
Run 10.4k 00:27:45 04:51:45 1096 879 90 - / - 12:31:45
Run 11.6k 00:08:09 04:59:55 1080 863 89 - / - 12:39:55
Run 16.2k 00:30:39 05:30:37 1053 831 88 - / - 13:10:37
Run 21.1k 00:29:20 05:59:57 1085 853 89 - / - 13:39:57