26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Bennie Steyn (#2020)
Finished
GUN TIME:  06:04:58
Place
697
Male
612
45-49
68

Swim 00:41:05

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:41:05 00:41:05 1630 1283 126 - / - 08:21:05

T1 00:06:04

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:04 00:47:10 714 583 53 - / - 08:27:10

Cycle 03:08:12

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:39:46 02:26:57 646 594 68 - / - 10:06:57
Bike 90k 01:28:24 03:55:23 580 538 64 - / - 11:35:23

T2 00:04:10

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:10 03:59:35 846 667 57 - / - 11:39:35

Run 02:05:19

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:06:38 04:06:14 565 488 36 - / - 11:46:14
Run 5.8k 00:28:26 04:34:42 1034 846 87 - / - 12:14:42
Run 10.4k 00:26:13 05:00:57 960 775 76 - / - 12:40:57
Run 11.6k 00:08:08 05:09:06 950 765 78 - / - 12:49:06
Run 16.2k 00:28:21 05:37:30 841 672 71 - / - 13:17:30
Run 21.1k 00:27:26 06:04:56 836 661 70 - / - 13:44:56