26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Claude Warnick (#2060)
Finished
GUN TIME:  06:07:24
Place
737
Male
650
45-49
72

Swim 00:34:41

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:34:41 00:34:41 559 471 46 - / - 08:14:41

T1 00:07:26

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:26 00:42:08 1307 1015 106 - / - 08:22:08

Cycle 03:17:34

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:42:52 02:25:02 826 741 79 - / - 10:05:02
Bike 90k 01:34:40 03:59:43 885 806 81 - / - 11:39:43

T2 00:07:12

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:12 04:06:57 1887 1419 144 - / - 11:46:57

Run 02:00:24

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:06:59 04:13:57 868 740 59 - / - 11:53:57
Run 5.8k 00:26:39 04:40:37 791 657 62 - / - 12:20:37
Run 10.4k 00:24:50 05:05:28 676 553 57 - / - 12:45:28
Run 11.6k 00:08:15 05:13:45 718 582 60 - / - 12:53:45
Run 16.2k 00:27:20 05:41:08 614 494 50 - / - 13:21:08
Run 21.1k 00:26:14 06:07:22 619 495 47 - / - 13:47:22