26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

William-John Willis (#2066)
Finished
GUN TIME:  05:52:13
Place
496
Male
438
45-49
49

Swim 00:34:35

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:34:35 00:34:35 542 456 42 - / - 08:14:35

T1 00:05:50

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:50 00:40:26 618 503 41 - / - 08:20:26

Cycle 03:03:54

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:37:27 02:17:55 489 448 48 - / - 09:57:55
Bike 90k 01:26:25 03:44:21 460 427 51 - / - 11:24:21

T2 00:03:22

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:22 03:47:44 504 410 30 - / - 11:27:44

Run 02:04:25

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:06:59 03:54:45 869 741 60 - / - 11:34:45
Run 5.8k 00:25:51 04:20:39 670 563 55 - / - 12:00:39
Run 10.4k 00:25:23 04:46:02 655 536 51 - / - 12:26:02
Run 11.6k 00:07:44 04:53:48 655 532 53 - / - 12:33:48
Run 16.2k 00:29:43 05:23:34 719 575 59 - / - 13:03:34
Run 21.1k 00:28:37 05:52:11 800 633 66 - / - 13:32:11