26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Shaun Claasen (#2099)
Finished
GUN TIME:  05:53:36
Place
523
Male
461
50-54
18

Swim 00:38:58

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:38:58 00:38:58 1321 1066 53 - / - 08:18:58

T1 00:06:10

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:10 00:45:09 759 619 26 - / - 08:25:09

Cycle 03:02:57

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 01:36:50 02:22:01 455 417 18 - / - 10:02:01
Bike 90k 01:26:06 03:48:08 422 390 19 - / - 11:28:08

T2 00:05:02

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:02 03:53:11 1227 953 43 - / - 11:33:11

Run 02:00:21

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:07:10 04:00:23 1030 873 32 - / - 11:40:23
Run 5.8k 00:26:02 04:26:26 725 607 28 - / - 12:06:26
Run 10.4k 00:25:14 04:51:42 672 551 25 - / - 12:31:42
Run 11.6k 00:08:05 04:59:48 694 563 25 - / - 12:39:48
Run 16.2k 00:28:12 05:28:03 652 518 22 - / - 13:08:03
Run 21.1k 00:25:31 05:53:34 617 493 24 - / - 13:33:34