26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Michael Du Toit (#2110)
Finished
GUN TIME:  06:08:03
Place
753
Male
664
50-54
32

Swim 00:41:52

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:41:52 00:41:52 1716 1341 68 - / - 08:21:52

T1 00:06:38

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:38 00:48:31 946 754 34 - / - 08:28:31

Cycle 03:20:31

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 01:48:22 02:36:54 1196 1059 46 - / - 10:16:54
Bike 90k 01:32:07 04:09:03 989 898 39 - / - 11:49:03

T2 00:03:30

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:30 04:12:35 557 452 14 - / - 11:52:35

Run 01:55:25

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:06:36 04:19:12 541 468 18 - / - 11:59:12
Run 5.8k 00:25:23 04:44:38 551 463 21 - / - 12:24:38
Run 10.4k 00:24:10 05:08:48 502 419 19 - / - 12:48:48
Run 11.6k 00:07:08 05:15:58 481 401 19 - / - 12:55:58
Run 16.2k 00:26:59 05:43:00 440 359 15 - / - 13:23:00
Run 21.1k 00:25:01 06:08:01 428 349 15 - / - 13:48:01