26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Stephanus Gerber (#2117)
Finished
GUN TIME:  05:04:57
Place
85
Male
74
50-54
3

Swim 00:32:17

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:32:17 00:32:17 281 241 6 - / - 08:12:17

T1 00:04:22

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:22 00:36:40 194 153 8 - / - 08:16:40

Cycle 02:50:55

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 01:32:50 02:09:32 284 259 7 - / - 09:49:32
Bike 90k 01:18:04 03:27:37 170 158 5 - / - 11:07:37

T2 00:03:00

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:00 03:30:39 360 284 8 - / - 11:10:39

Run 01:34:15

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:05:34 03:36:14 84 75 2 - / - 11:16:14
Run 5.8k 00:20:31 03:56:46 62 56 1 - / - 11:36:46
Run 10.4k 00:19:39 04:16:27 56 50 1 - / - 11:56:27
Run 11.6k 00:05:58 04:22:26 56 50 1 - / - 12:02:26
Run 16.2k 00:21:58 04:44:27 51 45 1 - / - 12:24:27
Run 21.1k 00:20:28 05:04:55 50 43 1 - / - 12:44:55