IRONMAN 70.3 South Africa (2014)
Gary Roodt (#2158)
Finished
GUN TIME:
07:34:29
Place
2018
Male
1558
50-54
83
Swim 00:42:37
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:42:37 | 00:42:37 | 1803 | 1389 | 72 | - / - | 08:22:37 |
T1 00:07:56
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:56 | 00:50:34 | 1501 | 1150 | 55 | - / - | 08:30:34 |
Cycle 04:03:38
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:10:56 | 03:01:32 | 2129 | 1610 | 86 | - / - | 10:41:32 |
| Bike 90k | 01:52:40 | 04:54:14 | 2046 | 1595 | 87 | - / - | 12:34:14 |
T2 00:06:51
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:51 | 05:01:06 | 1816 | 1369 | 73 | - / - | 12:41:06 |
Run 02:33:19
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.2k | 00:08:43 | 05:09:51 | 1949 | 1486 | 74 | - / - | 12:49:51 |
| Run 5.8k | 00:33:46 | 05:43:38 | 1950 | 1475 | 77 | - / - | 13:23:38 |
| Run 10.4k | 00:31:39 | 06:15:19 | 1913 | 1448 | 75 | - / - | 13:55:19 |
| Run 11.6k | 00:08:49 | 06:24:10 | 1837 | 1387 | 73 | - / - | 14:04:10 |
| Run 16.2k | 00:37:27 | 07:01:40 | 1880 | 1419 | 73 | - / - | 14:41:40 |
| Run 21.1k | 00:32:47 | 07:34:27 | 1840 | 1389 | 72 | - / - | 15:14:27 |
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