26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Lee De Wit (#216)
Finished
GUN TIME:  05:57:42
Place
577
Male
507
25-29
85

Swim 00:31:25

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:31:25 00:31:25 217 183 46 - / - 07:31:25

T1 00:03:49

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:49 00:35:16 102 81 18 - / - 07:35:16

Cycle 03:09:56

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:37:51 02:13:08 510 467 73 - / - 09:13:08
Bike 90k 01:32:04 03:45:13 627 583 83 - / - 10:45:13

T2 00:03:26

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:26 03:48:41 526 425 82 - / - 10:48:41

Run 02:08:58

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:06:49 03:55:31 704 600 115 - / - 10:55:31
Run 5.8k 00:27:28 04:23:01 895 740 119 - / - 11:23:01
Run 10.4k 00:27:48 04:50:50 1039 836 134 - / - 11:50:50
Run 11.6k 00:08:40 04:59:31 1056 844 138 - / - 11:59:31
Run 16.2k 00:31:03 05:30:37 1058 835 133 - / - 12:30:37
Run 21.1k 00:27:03 05:57:40 981 779 129 - / - 12:57:40