26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Kasey Dewing (#217)
Finished
GUN TIME:  05:30:00
Place
238
Male
212
25-29
28

Swim 00:33:03

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:33:03 00:33:03 353 292 68 - / - 07:33:03

T1 00:04:34

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:34 00:37:38 241 191 34 - / - 07:37:38

Cycle 02:55:05

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:32:03 02:09:43 256 235 32 - / - 09:09:43
Bike 90k 01:23:00 03:32:45 246 226 31 - / - 10:32:45

T2 00:03:25

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:25 03:36:11 516 417 81 - / - 10:36:11

Run 01:53:46

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:06:10 03:42:22 269 233 41 - / - 10:42:22
Run 5.8k 00:24:35 04:06:58 374 317 50 - / - 11:06:58
Run 10.4k 00:24:16 04:31:15 412 342 50 - / - 11:31:15
Run 11.6k 00:07:14 04:38:31 402 333 48 - / - 11:38:31
Run 16.2k 00:26:15 05:04:49 365 300 42 - / - 12:04:49
Run 21.1k 00:25:09 05:29:58 380 310 42 - / - 12:29:58