26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Allan Timm (#2176)
Finished
GUN TIME:  06:03:19
Place
671
Male
592
50-54
29

Swim 00:38:28

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:38:28 00:38:28 1231 1001 45 - / - 08:18:28

T1 00:06:32

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:32 00:45:01 910 727 32 - / - 08:25:01

Cycle 03:04:32

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 01:38:27 02:23:30 551 505 23 - / - 10:03:30
Bike 90k 01:26:04 03:49:35 475 440 20 - / - 11:29:35

T2 00:04:38

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:38 03:54:15 1051 822 38 - / - 11:34:15

Run 02:09:00

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:07:21 04:01:37 1183 988 36 - / - 11:41:37
Run 5.8k 00:27:10 04:28:50 937 772 35 - / - 12:08:50
Run 10.4k 00:26:34 04:55:24 942 760 37 - / - 12:35:24
Run 11.6k 00:08:01 05:03:26 913 732 35 - / - 12:43:26
Run 16.2k 00:30:16 05:33:45 907 719 36 - / - 13:13:45
Run 21.1k 00:29:32 06:03:17 984 782 39 - / - 13:43:17