26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Garth Wright (#2188)
Finished
GUN TIME:  07:00:08
Place
1636
Male
1336
50-54
62

Swim 00:33:44

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:33:44 00:33:44 442 373 15 - / - 08:13:44

T1 00:12:39

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:12:39 00:46:25 2175 1622 88 - / - 08:26:25

Cycle 03:37:33

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 01:56:51 02:43:18 1669 1385 68 - / - 10:23:18
Bike 90k 01:40:41 04:24:00 1508 1320 66 - / - 12:04:00

T2 00:08:48

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:48 04:32:49 2078 1550 86 - / - 12:12:49

Run 02:27:15

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:07:56 04:40:47 1624 1287 56 - / - 12:20:47
Run 5.8k 00:31:24 05:12:14 1641 1272 62 - / - 12:52:14
Run 10.4k 00:31:23 05:43:37 1728 1326 68 - / - 13:23:37
Run 11.6k 00:09:19 05:52:58 1701 1295 65 - / - 13:32:58
Run 16.2k 00:35:05 06:28:06 1702 1294 67 - / - 14:08:06
Run 21.1k 00:32:00 07:00:06 1691 1288 66 - / - 14:40:06