26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Marc Cohen (#2197)
Finished
GUN TIME:  07:19:48
Place
1880
Male
1485
55-59
29

Swim 00:36:37

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:36:37 00:36:37 892 738 9 - / - 08:16:37

T1 00:07:44

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:44 00:44:23 1433 1101 20 - / - 08:24:23

Cycle 04:08:02

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 45k 02:09:39 02:54:03 2110 1602 35 - / - 10:34:03
Bike 90k 01:58:22 04:52:27 2096 1614 34 - / - 12:32:27

T2 00:04:56

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:56 04:57:24 1175 917 15 - / - 12:37:24

Run 02:22:21

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.2k 00:09:14 05:06:39 2064 1553 30 - / - 12:46:39
Run 5.8k 00:31:04 05:37:44 1753 1350 22 - / - 13:17:44
Run 10.4k 00:29:08 06:06:54 1650 1266 21 - / - 13:46:54
Run 11.6k 00:08:48 06:15:44 1611 1235 21 - / - 13:55:44
Run 16.2k 00:33:06 06:48:53 1561 1192 21 - / - 14:28:53
Run 21.1k 00:30:53 07:19:46 1525 1159 19 - / - 14:59:46