26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Allan Leslie (#2208)
Finished
GUN TIME:  06:33:15
Place
1181
Male
1013
55-59
15

Swim 00:37:28

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:37:28 00:37:28 1053 867 17 - / - 08:17:28

T1 00:06:33

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:33 00:44:03 917 731 13 - / - 08:24:03

Cycle 03:28:06

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 45k 01:47:18 02:31:23 1124 997 16 - / - 10:11:23
Bike 90k 01:40:46 04:12:10 1235 1110 19 - / - 11:52:10

T2 00:07:54

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:54 04:20:06 1996 1497 33 - / - 12:00:06

Run 02:13:06

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.2k 00:07:46 04:27:53 1527 1226 17 - / - 12:07:53
Run 5.8k 00:29:41 04:57:35 1404 1111 17 - / - 12:37:35
Run 10.4k 00:27:46 05:25:23 1319 1039 16 - / - 13:05:23
Run 11.6k 00:08:25 05:33:50 1290 1010 16 - / - 13:13:50
Run 16.2k 00:30:05 06:03:58 1165 910 13 - / - 13:43:58
Run 21.1k 00:29:15 06:33:13 1166 908 13 - / - 14:13:13