26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Gavin Maile (#2211)
Finished
GUN TIME:  06:27:28
Place
1076
Male
930
55-59
13

Swim 00:50:50

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:50:50 00:50:50 2173 1619 35 - / - 08:30:50

T1 00:07:53

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:53 00:58:44 1483 1137 23 - / - 08:38:44

Cycle 03:07:52

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 45k 01:37:57 02:36:43 519 476 8 - / - 10:16:43
Bike 90k 01:29:53 04:06:38 569 527 9 - / - 11:46:38

T2 00:06:57

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:57 04:13:36 1834 1383 29 - / - 11:53:36

Run 02:13:48

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.2k 00:07:04 04:20:42 942 801 7 - / - 12:00:42
Run 5.8k 00:28:59 04:49:44 1195 962 13 - / - 12:29:44
Run 10.4k 00:26:27 05:16:11 1071 861 12 - / - 12:56:11
Run 11.6k 00:09:23 05:25:35 1140 903 13 - / - 13:05:35
Run 16.2k 00:32:04 05:57:42 1178 917 14 - / - 13:37:42
Run 21.1k 00:29:44 06:27:26 1201 937 15 - / - 14:07:26