26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Michael Van Moorst (#2227)
Finished
GUN TIME:  07:24:28
Place
1927
Male
1511
55-59
32

Swim 00:47:23

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:47:23 00:47:23 2099 1581 33 - / - 08:27:23

T1 00:09:14

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:09:14 00:56:39 1880 1414 28 - / - 08:36:39

Cycle 03:30:15

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 45k 01:50:06 02:46:47 1301 1143 22 - / - 10:26:47
Bike 90k 01:40:08 04:26:56 1312 1175 21 - / - 12:06:56

T2 00:07:25

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:25 04:34:22 1927 1447 31 - / - 12:14:22

Run 02:50:02

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.2k 00:08:45 04:43:09 1959 1492 27 - / - 12:23:09
Run 5.8k 00:31:38 05:14:48 1762 1354 23 - / - 12:54:48
Run 10.4k 00:32:23 05:47:12 1824 1384 27 - / - 13:27:12
Run 11.6k 00:10:54 05:58:07 1874 1416 29 - / - 13:38:07
Run 16.2k 00:41:49 06:39:59 2022 1511 32 - / - 14:19:59
Run 21.1k 00:44:27 07:24:26 2118 1573 33 - / - 15:04:26