26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Vernon Vivier (#2230)
Finished
GUN TIME:  07:17:45
Place
1852
Male
1469
55-59
28

Swim 00:41:56

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:41:56 00:41:56 1723 1347 28 - / - 08:21:56

T1 00:09:57

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:09:57 00:51:54 2000 1496 31 - / - 08:31:54

Cycle 03:53:58

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 45k 01:59:25 02:51:21 1799 1469 30 - / - 10:31:21
Bike 90k 01:54:32 04:45:54 1884 1538 31 - / - 12:25:54

T2 00:06:25

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:25 04:52:21 1714 1304 27 - / - 12:32:21

Run 02:25:21

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.2k 00:08:03 05:00:25 1689 1330 21 - / - 12:40:25
Run 5.8k 00:29:20 05:29:46 1390 1099 16 - / - 13:09:46
Run 10.4k 00:29:21 05:59:09 1454 1129 18 - / - 13:39:09
Run 11.6k 00:08:13 06:07:23 1378 1072 18 - / - 13:47:23
Run 16.2k 00:36:10 06:43:36 1551 1183 19 - / - 14:23:36
Run 21.1k 00:34:07 07:17:43 1632 1247 21 - / - 14:57:43