26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Jan Bezuidenhout (#2237)
Finished
GUN TIME:  06:27:01
Place
1067
Male
921
60-64
5

Swim 00:44:05

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 1.9k 00:44:05 00:44:05 1925 1471 11 - / - 08:24:05

T1 00:07:05

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:07:05 00:51:11 1150 903 8 - / - 08:31:11

Cycle 03:26:28

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 45k 01:50:47 02:42:00 1352 1183 7 - / - 10:22:00
Bike 90k 01:35:39 04:17:41 1176 1059 6 - / - 11:57:41

T2 00:05:27

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:05:27 04:23:09 1397 1076 11 - / - 12:03:09

Run 02:03:48

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.2k 00:08:06 04:31:17 1720 1350 8 - / - 12:11:17
Run 5.8k 00:28:22 04:59:42 1261 1008 7 - / - 12:39:42
Run 10.4k 00:25:25 05:25:07 1021 821 6 - / - 13:05:07
Run 11.6k 00:07:20 05:32:29 931 747 5 - / - 13:12:29
Run 16.2k 00:27:46 06:00:18 797 635 4 - / - 13:40:18
Run 21.1k 00:26:41 06:26:59 769 608 4 - / - 14:06:59