26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Patrick James Elson (#2240)
Finished
GUN TIME:  07:02:54
Place
1668
Male
1356
60-64
9

Swim 00:47:36

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 1.9k 00:47:36 00:47:36 2104 1586 14 - / - 08:27:36

T1 00:06:16

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:06:16 00:53:52 792 646 4 - / - 08:33:52

Cycle 03:50:37

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 45k 01:59:16 02:53:09 1794 1468 10 - / - 10:33:09
Bike 90k 01:51:20 04:44:31 1804 1497 11 - / - 12:24:31

T2 00:03:32

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:03:32 04:48:05 572 463 4 - / - 12:28:05

Run 02:14:45

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.2k 00:11:03 04:59:10 2187 1627 14 - / - 12:39:10
Run 5.8k 00:29:43 05:28:56 1800 1380 10 - / - 13:08:56
Run 10.4k 00:24:50 05:53:46 1355 1065 8 - / - 13:33:46
Run 11.6k 00:08:37 06:02:24 1326 1038 8 - / - 13:42:24
Run 16.2k 00:32:09 06:34:36 1304 1016 7 - / - 14:14:36
Run 21.1k 00:28:16 07:02:52 1240 963 6 - / - 14:42:52