26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Lisa Davis (#2285)
Finished
GUN TIME:  06:59:51
Place
1632
Female
299
25-29
71

Swim 00:36:59

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:36:59 00:36:59 960 166 41 - / - 08:26:59

T1 00:08:25

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:08:25 00:45:25 1668 395 96 - / - 08:35:25

Cycle 03:45:27

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 02:00:51 02:46:18 1860 361 79 - / - 10:36:18
Bike 90k 01:44:35 04:30:54 1696 256 50 - / - 12:20:54

T2 00:07:28

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:07:28 04:38:24 1938 485 119 - / - 12:28:24

Run 02:21:24

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.2k 00:08:07 04:46:32 1731 377 92 - / - 12:36:32
Run 5.8k 00:31:11 05:17:44 1639 368 94 - / - 13:07:44
Run 10.4k 00:28:30 05:46:15 1541 351 91 - / - 13:36:15
Run 11.6k 00:08:53 05:55:10 1515 351 90 - / - 13:45:10
Run 16.2k 00:32:50 06:28:03 1475 341 84 - / - 14:18:03
Run 21.1k 00:31:46 06:59:49 1495 354 87 - / - 14:49:49